OUR CLIENTS SAY

Weight loss | Muscle Gain | Wellbeing | Pre/Post Natal

"Thanks to my training sessions with Connor I am finally losing the very stubborn extra weight I've had since having my children (several years ago!). I had been doing various gym classes and tried all sorts of diets but couldn't ever actually shift the extra pounds. With Connor's sessions I have quickly seen a difference in my fitness levels and have been losing fat and toning up. 

​

He offers excellent nutritional advice and the PT sessions have a huge variety of exercises which have definitely challenged me but also been enjoyable and fun. Each session is varied and well planned out so there is no clock watching!

​

Connor is very encouraging and motivational and ensures you get maximum results from each exercise. I would highly recommend him and for anyone like me who isn't a typical 'gym bunny' but would like to finally get in shape then Connor can definitely help you."

​

Abigail Spencer, Harpenden